SEPTEMBER 2013


look at that ear ratio!
BASIC SCHEDULE


MORNING MYSORE
:::mon, tues, wed, thurs::::
  door opens at 6 AM - closes at 10 or 11AM
  adjusting/teaching starts at 6:30 ends at about 8:30AM
           Faulkner starts her practice at about 8:30
           ashtangis with a self practice
           are welcome to stay until I am done..
            (10 or 11)

WEEKENDS
::saturday led primary 9-10:45
:::sunday mysore:::: 8 AM - closes at 11AM
  adjusting/teaching starts at about 9:00
                                 ends at about 11AM

little man assisting JO in halasana
WEEK NIGHTS
::tuesday beginner class 6-7:30PM
                       katie burke teaches tuesday::
::wednesday led primary 6-7:45:::
::thursday mysore 5 PM closes at 8PM::

      adjusting/teaching starts at about 6
                                 ends at about 7:45



BEGINNERS COURSE OPTIONS FOR SEPTEMBER

$75 only four beginners accepted 

per section

 email me to sign up
 suzyruth2 at yahoo.com 
I will  then send you a more      detailed description 
of the  course 


mornings:  tues, wed, thurs 7-8 AM   plus sunday 9:30 AM

evenings:    tues, wed, thurs  6 PM      plus sunday 9:30 AM

------------------------------------------------------------------------------  

Class Description
Basic Yoga Club Stuff

Mysore: All levels welcome including complete beginners. Students  practice what they know of  the series and teacher assists each person individually.
Led Primary Series: Instruction on postures will be limited. If you are not familiar with the entire series, you are welcome to attendand practice as is appropriate,then sit and observe.* (this is a hard class, but come try it. we often go out to breakfast after the saturday class)
Tuesday  Beginner Class: all welcome



Ashtanga Yoga Club Durham 
west window
is a donation studio
people leave  money or checks (made out to suzanne faulkner)
in the cigar box downstairs on the edge of the red couch
on average.......
yogis donating per class:
Most donate about 8-15 dollars per class on average
unlimited classes for a month consider donating around 100 dollars






AYCD around 6PM

IMPORTANT INFO
  • bring your own mat/blanket and sweat towels
  • arrive a few minutes BEFORE the led classes
  • showers are available, bring your own towel and keep showers brief
  • park in back behind house where the blue markers or along side the Ganesha porch.  OR ON THE STREET.
  • Do Not park where red markers are
  • first time to ashtanga yoga club durham? e-mail us before coming to the studio to tell us a little about yourself and your practice, let us know when you are aiming to come. The studio is in our home. ashtangayogaclubdurham@gmail.com



DG5 is being postponed  because I am going to Moscow  to assist him in December.
NEW DATE MAY 2014 DG5
Olga! Here I come!
Moscow with Garrigues
December 2013


in-depth study

c-ville with david G!- photos by JOY M

The studio