MID AUGUST UPDATE

little man has been accepted in Garrigues'
 teacher apprentice program 

Classes are all systems go through tuesday 20th. 
sunday mysore  august 18th YES
morning mysore august 19th YES
morning mysore august 20th YES
beginner class with Katies B YES..
Dan and Suzanne
YES, class on the full moon AM and PM.
here's the update....
Faulkner heading to beach for a few days.
No classes while Faulkner is gone

AYCD CLASS SCHEDULE
MORNING MYSORE
:::mon, tues, wed, thurs::::
  door opens at 6 AM - closes at 10 or 11AM
  adjusting/teaching starts at 6:30 ends at about 8:30AM
           Faulkner starts her practice at about 8:30
           ashtangis with a self practice
           are welcome to stay until I am done..
            (10 or 11)

WEEKENDS
::saturday led primary 9-10:45
:::sunday mysore:::: 8 AM - closes at 11AM
  adjusting/teaching starts at about 9:00
                                 ends at about 11AM

WEEK NIGHTS
::tuesday beginner class 6-7:30PM
                       katie burke teaches tuesday::
::wednesday led primary 6-7:45:::
::thursday mysore 5 PM closes at 8PM::
      adjusting/teaching starts at about 6
                                 ends at about 7:45


Class Description
Jennifer's first full bind in lotus



Mysore: All levels welcome including complete beginners. Students  practice what they know of  the series and teacher assists each person individually.
Led Primary Series: Instruction on postures will be limited. If you are not familiar with the entire series, you are welcome to attendand practice as is appropriate,then sit and observe.* (this is a hard class, but come try it. we often go out to breakfast after the saturday class)
Tuesday  Beginner Class: all welcome


Ashtanga Yoga Club Durham 
is a donation studio
people leave  money or checks (made out to suzanne faulkner)
in the cigar box downstairs on the edge of the red couch
on average.......
yogis donating per class:
Most donate about 8-15 dollars per class on average
unlimited classes for a month consider donating around 100 dollars

PARKING EDUCATION SECTION------
neighbor's spaces with  red markers
Park on left hand side behind yogaclub or along brick porch on left side of driveway as snug into the wall as possible, or on the street. 
DO NOT park on right hand side marked with red markers 
those are our  neighbors parking spots. 
We share our driveway with our neighbors in the grey brick house and they are the best. If you have any questions about where just ask when you arrive.
THANK YOU

DG5 is being postponed because I am going to Moscow  to assist him in December.
Olga! Here I come!
Moscow with Garrigues
December 2013


                              FAULKNER WILL BE BACK ON POST AUGUST 25th
see you then

in-depth study

c-ville with david G!- photos by JOY M

The studio