March w/o Madness at AYCD

7th grade gods and goddesses of India at Chewning Middle School

Sunday Mysore 8:30-11AM
come any time, adjustments begin 9:15 AM

Monday&Thursday Mysore 5-8 PM

come any time, adjustments begin 6 PM

Wednesday Level 1 5:45-7:15 PM

arrive on time, led class

Saturday Guided Primary 9-10:45 AM

arrive on time, led class

Classes Are By Donation

Please do not let $ keep you from practicing at yogaclub

IOUs and chocolate/baked goods/ideas/crystals etc... gladly accepted

Park in back on left side or along side porch in driveway if possible trying to keep off street parking for my neighbors

Class Description

Mysore: All levels welcome including complete beginners

Level 1: Fundamentals of Ashtanga Yoga: suryanams & standing poses

Guided Primary Series: Instruction on postures will be limited. If you are not familiar with the entire series, you are welcome to attend and practice as is appropriate for you, and sit out to observe postures you are not comfortable with yet.

New to Ashtanga? New to Durham? Visiting?

email any questions

yoga related emergency?call/text suzy’s cell919-475-9579

thanks for checking out our cute little blog!

Annie Pace is coming
to Durham in March!

Save the date march 11-13th (practice..workshops)

in-depth study

c-ville with david G!- photos by JOY M

The studio