Sunday Mysore 8:30-11AM (come any time,adjustments begin 9:15 AM)
Monday & Thursday Mysore 5-8 PM (come any time, adjustments begin 6 PM)
Wednesday Level 1 5:45-7:15 PM (arrive on time, led class)
Saturday Guided Primary 9-10:45 AM(arrive on time, led class)
Classes Are By Donation
Please do not let $$$ keep youfrom practicing at yogaclub
IOUs and chocolate/baked goods/ideas/crystals etc... gladly accepted
Park in back on left side oralong side porch in driveway if possible trying to keep off street parking for my neighbors
Mysore: All levels welcome including complete beginners
Level 1: Fundamentals of Ashtanga Yoga: suryanams &standing poses
Guided Primary Series:Instruction on postures will be limited
If you are not familiar with the entire series, you are welcome to attendand practice as is appropriate,then sit and observe.
New to Ashtanga?
New to Durham?
email any questions to:
yoga related emergency? call/text suzy’s cell 919-475-9579
thanks for checking out our little blog!