Sunday Mysore 8:30-11 AM
Monday & Thursday Mysore 5-8 PM
Wednesday Level 1 5:45-7:15 PM
Saturday Guided Primary 9-10:45 AM
Classes are by donation
Please do not let $$$ keep you from practicing at yogaclub
IOUs and chocolate gladly accepted
Park in back on left side or along side porch in driveway if possible
(trying to keep off street parking for my neighbors)
Mysore: All levels welcome, including complete beginners.
Level 1: Fundamentals of Ashtanga Yoga: suryanams & standing poses
Guided Primary Series: Instruction on postures will be limited.
If you are not familiar with the entire series, you are welcome to attend
and practice as is appropriate, then sit and observe. This is a hard class.
New to Ashtanga? New to Durham? Visiting?
email any questions to: firstname.lastname@example.org
yoga related emergency? call/text suzy’s cell 919-475-9579