Workshop & Mysore Sessions with Bobbi Misiti May 14-18

Ashtanga Yoga Club Durham
Welcomes Bobbi Misiti back to Durham for a
Workshop: May 14, 15, 16 2010 &
Mysore Classes:
May 17, 18 2010

All of our regular AYCD students may attend the Sunday am
Mysore class only and pay by donation, if desired.
We invite you to take this opportunity to meet and learn from Bobbi!


Location: Ashtanga Yoga Club of Durham
305 West Markham Ave., Durham NC 27701

Weekend workshop cost: $150
Monday & Tuesday Mysore Classes: $15 /session

Learn the authentic form of Ashtanga Yoga in a comfortable environment. In this workshop you will learn the Ashtanga Yoga System with emphasis on correct breathing, linking breath and movement, learning how to individualize the poses to your needs and YOUR body, and how to develop focus in your practice putting more yoga into your yoga.

Bobbi Misiti has studied extensively with Nancy Gilgoff and teaches in the classic method of Ashtanga Yoga as Nancy taught her. Nancy Gilgoff studied with Sri K. Pattabhi Jois in Mysore India for over 35 years and teaches as he taught her. In this way we preserve and honor the teachings of Ashtanga Yoga.

Watch the video,
At the Lotus feet of the Guru of Bobbi teaching:
http://www.befityoga.com/lotus_video.html

Contact Susan Tanner
vs.tanner@yahoo.com or call 919 817 4809

Send checks payable to Bobbi Misiti to
305 West Markham Avenue. Durham, NC 27701


Workshop Schedule

Friday Evening, May 14 - NEW MOON DAY
Yoga Therapy Workshop
6:00 – 8:00pm

Saturday Morning, May 15
Led Primary Series & Discussion
8:00am – 11:00 am

Saturday Afternoon, May 15
Develop focus to go deeper into practice with
Tristhana: Breath & Bandhas, Drishti, and Posture
(Light practice & discussion)
2:00 - 4:00pm

Sunday Morning, May 16
Mysore Practice
8:30 - 11:00am

Sunday Afternoon, May 16
Ayurvedic Food and Lifestyle
to Nourish Your Life & Yoga Practice
2:00 - 3:00pm


Mysore Classes

Monday & Tuesday May 17 & 18
6 am – 9 am
Cost $15/session Class size limited to 12

Location: Ashtanga Yoga Club of Durham
305 West Markham Ave., Durham NC 27701


Durham Contact:
Susan Tanner
vs.tanner@yahoo.com 919 817 4809

Send checks payable to
Bobbi Misiti
305 West Markham Avenue.
Durham, NC 27701


BOBBI MISITI has studied Ashtanga Yoga extensively with Nancy Gilgoff and teaches as she has been taught in the classic method of Ashtanga Vinyasa Yoga. Bobbi has been teaching yoga since 1997 and prior to that taught health, wellness and exercise since 1990. In 2001 Bobbi founded Be Fit Body & Mind Yoga, a yoga studio dedicated to the teachings of Ashtanga Yoga.

For more information you may contact Bobbi at
717/443-1119 or bobbi@befityoga.com.

Read Bobbi’s complete bio and extensive writings on the Ashtanga Vinyasa Yoga practice at www.befityoga.com.

in-depth study

c-ville with david G!- photos by JOY M

The studio