Email any questions to email@example.com or firstname.lastname@example.org
Also for all level practitioners, including beginners, you may be interested in attending the May 14 & 15 Bobbi Misiti workshop. Details coming soon.
All regular classes are by donation!
Most yogis leave us $8 - 15, some more, some less. Come practice often.
Which classes are right for you? Read below:
Guided Primary Series Classes: Instruction on the postures themselves will be limited in guided classes, but questions are welcome before or after. If you are not yet completely familiar with the entire series, you are still welcome to attend and practice as is appropriate, then sit and observe. It is recommended that you have attended regular Ashtanga classes or practiced consistently for at least 6 months to a year.
All levels welcomed at our mysore classes, including complete beginners.
Ongoing Level 1 classes cover the fundamentals of Ashtanga Vinyasa Yoga and direct students into the mysore classes - However, complete beginners can also start in mysore classes, in fact we'd prefer that!
AYCD Schedule for April
- Sunday Mysore 8:30-11 AM
- Mondays & Thursdays Mysore 5-8 PM
- Wednesdays Level 1 5:45-7:15 PM
- Saturdays Guided Primary 9-10:45 AM (ms. gaddis)