Durga Puja and the First day of Autumn September 22!
The perfect occasion to kick off Suzanne's Ongoing Tuesday Night Beginner's Ashtanga Yoga Class!
5:45 –7 pm.
Fee by donation.
Breathe and move and learn to practice the foundations of the ashtanga vinyasa system. Knowledge of Durga not required!
Also, we’d like to know who is interested in a Pilates Mat Class on Friday evenings, 5:15 to 6:15? Anyone? Please let us know and we may add it to the schedule.
AYCD schedule continues:
Tuesday Evening Beginner's Ashtanga - Suzanne Faulkner
5:45 - 7 pm (donation) ***NEW CLASS !**
Thursday Evening Mysore Practice - Suzanne Faulkner
5:30 - 8 pm (donation)
(Door open at 4:30)
Saturday Morning Guided Primary Series - Leslie Gaddis
9 am. (donation)
Sunday Morning Mysore Practice - Suzanne Faulkner
8:30 - 11 am (donation)
Monday Evening Mysore Practice - Fran Slavich
6 pm - 8 pm (Class fee is $15)